Fasting: pre-fast detox & Maintaining a Healthy diet during fasting

Fasting is known to be one of the best forms of detox of the mind and body. It can be spiritually uplifting and clears the mind. Fasting is done in various ways and for various reasons depending on the origin e.g. health reasons to control disease, Religious or cultural beliefs. Here are some of the common types of fasting including fasting for dietary or health purpise or religious beliefs e.g. lent and ramadaan.

This workshop will equip you with how to get the most out of fasting to improve your overall health. It will cover:

• - Detoxing before the fasting period. Why is it important to cleanse the body before fasting?
• - How to ease into the fasting period- what to do and what not to do before fasting
• - How to maintain a healthy fasting period

Register now!

COST: R100

NB! Use your name as reference 

Please send Proof of payment to nattherapeuticshhc@gmail.com or  +27 67 023 0459

EFT banking details:

Account Details

Bank name: Standard Bank

Branch name: ONLINE BANKING

Branch code: 7654

Account holder: MS FAEEZA F ABDULLATIEF

Account number: 10 12 644 379 1

Account type: SAVINGS