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It's that time of the year when we have cold and flu season. As a mom of 3 small kids it's not unfamiliar territory for my kids to all...

Author: Dr Faeeza Abdullatief (Unani Tibb Practitioner) What is Long COVID? The current recovery rate in South Africa is at around 96.3%...

Author: Dr Faeeza Abdullatief Gardening has so many benefits, not only providing you with basic edible plants and herbs but research also...

Author: Dr Faeeza Abdullatief (Unani Tibb Practitioner) Over the past 2 years our daily lives have somewhat shifted dramatically to a new...

So many people suffer from chronic sinus problems and tend to use allergy medications and nasal sprays on a daily basis which is only a...

Author:Dr Faeeza Abdullatief BSc Complementary Health Sciences (UWC) B Complementary Medicine Unani Tibb (UWC) Historical Origins of...

Author: Dr Faeeza Abdullatief (Unani Tibb Practitioner) As women, your female hormonal balance plays a major role in regulating important...

Authors: Dr Faeeza Abdullatief (Unani Tibb Practitioner) , Dr Khalida Sabi (Naturopath) Fasting is known to be one of the best forms of...

As the saying goes "prevention is better than cure" but do we really take that seriously enough? Our bodies are so amazing that it is...

The name Unani is derived from a Greek word Ionian which means medicine a symbol of life. Tibb means the knowledge of the...

Image credit: elle.com Cupping therapy is an ancient form of treatment that has been used for over 2000 years in Eastern Medicine e.g....

February 10th, marks Pregnancy Awareness Week which aimed to strengthen pregnancy education and stress important issues that promote a...

Concept of cosmetology in Unani System of Medicine The term cosmetology is used for the study and application of beauty treatment or the...

Authors: Natural Therapeutics Holistic Healthcare Centre Team Dr Faeeza Abdullatief, Dr Khalida Sabi, Dr Shaunaugh Mae Dass Chronic...

Author– Dr Khalida Sabi (Naturopath) Eczema, also known as atopic dermatitis is a chronic skin condition that presents with excessive...

Author: Dr Faeeza Abdullatief, Unani Tibb Practitioner Let’s face it, the “joys” of being born a woman with a womb and ovaries also has...

With the rapid incline of COVID infections, SA has now officially moved to lockdown level 3. Since the "second wave", the healthcare...

Joint and muscle pain is common among the elderly mosty due to arthritic conditions but can occur at any age due to sport injuries,...

If this year hasn't been stressful enough, spoiler alert....your stress is also making you sick. In Natural Medicine, the the mind body...

Did you know that the human body's largest organ is the Skin? It weighs something like 3.6kg and covers about 2 square meters in size....